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If you have been searching for a deeper understanding of life, a space where healing meets wisdom, and a way to truly align with your body, mind, and spirit, then Pavithram Ayur Yoga Ashram is for you.
Pavithram Ayur Yoga Ashram is a sanctuary for sincere seekers who wish to embrace a holistic, meaningful, and conscious way of living. Pavithram Ashram offers Ayurveda Lifestyle Courses —a structured yet immersive journey into the science of Ayurveda, self-inquiry, and traditional wisdom .
At Pavithram, learning is not just about acquiring information—it is about experiencing life in its purest form through a blend of theory and hands-on practice, These teachings are designed not just for temporary well-being but to reshape one’s approach to health, longevity, and inner freedom.
Unlike conventional wellness programs, Pavithram’s Courses encourage students to unlearn societal conditioning, listen to their bodies, and cultivate a balanced, sustainable lifestyle. The focus is on simplicity, clarity, and self-awareness, empowering individuals to take charge of their well-being in a way that aligns with their unique nature.
At Pavithram, we embrace the philosophy of Celebrating Life and Death—understanding that true freedom comes from living fully and fearlessly.
Here, you are not asked to follow—you are encouraged to discover, question, and live authentically. a place where you shed limitations, embrace clarity, and step into a life of true balance. Whether you seek healing, knowledge, or transformation, Pavithram offers you the tools to redefine your path and reclaim your well-being.
Pavithram Ayur Yoga Ashram offers structured Ayurveda Lifestyle Courses to provide an in-depth understanding of holistic living, and self-transformation. Unlike traditional Yoga TTC programs, these courses focus on taking our health in to our responsibility . It is designed for everyone, regardless of their field of knowledge, as everyone deserves to understand the nature of life and the body—the temple we live in.
" prevention is better then cure " thats the soul of our work .The insights from this course will complement and enhance a yogic education, deepening the practice beyond yoga asanas. These courses are designed to preserve and pass down ancestral wisdom to the next generation.
Pavithram embraces the essence of Ayurveda, Meditation, Philosophy, Fitness, Kalaripayattu (South Indian martial art), and Mudgar training, offering a unique blend of ancient wisdom and practical application.
We're proud to be the first-ever school in Rishikesh to launch this authentic TRADITIONAL LIFESTYLE program.
Pavithram is not just a school—it is a space for seekers, where you learn to unlearn, explore, and experience life beyond conditioned beliefs. Whether you're here for lifestyle training, fitness, healing, or self-discovery, Pavithram offers a path to inner freedom.
Unlike conventional yoga schools, Pavithram focuses on Ayurvedic Lifestyle Training rather than just yoga asanas. You'll learn how to align your body, mind, and spirit with nature's rhythm through Ayurvedic principles, diet, and daily routines.
With an in-house clinic specializing in Acupuncture and Homeopathy, Pavithram provides personalized consultations and natural healing therapies, ensuring a well-rounded approach to health.
Experience the power of Kalaripayattu, the ancient South Indian martial art known for its graceful movements, self-discipline, and self-defense techniques.
For those unable to join in person, Pavithram provides online courses and recorded sessions, making traditional knowledge accessible from anywhere in the world.
At Pavithram, every student is valued. With small batch sizes, personalized mentorship, and an open space for discussions, learning here is an intimate and transformative experience.
Pavithram offers unique Mudgar (Karlakattai) training, an ancient Indian strength training practice that enhances endurance, flexibility, and power—perfect for those looking for functional fitness beyond modern gym routines.
At Pavithram, food is more than just nourishment—it's medicine. Our Ayurvedic cooking courses offer personalized dietary plans based on your unique Dosha (body type), integrating the six tastes to restore balance and vitality. Immerse yourself in the rich, authentic flavors of South Indian cuisine, crafted to support your well-being.
